Granthi is a knot. These are the knotted areas in subtle body which blocks the flow of prana or life energy in the body. The Granthis block the energy to rise up, thereby hindering a Yogi to move toward spiritual enlightenment and liberation. These knots keep a person entangled in the materialistic world of desire. This granthi causes the feeling of being loved - when a person voluntarily serves others, he feels a desire of being loved by others.This creates a feeling of "I", which acts as a barrier to go beyond the worldly emotions and achieve liberation.
Yoga helps in untying this knots and transcending above the feeling of illusion or Maya.
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