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Craniosacral Chi Kung by Mantak Chia and Joyce Thom

Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy   Exploring the connections between Western craniosacral therapy ..


Pi Gi Chi Kung by Mantak Chia and Christine Harkness-Giles

A step-by-step guide to the Taoist fasting practice of Pi Gu • Explains how you do not stop eating with this fasting practice and details the simple pi gu diet • Illustrates the chewing and ..


Yoga Of The Mahamudra by Will Johnson

Presents three simple yogic principles from Tilopa's Song of Mahamudra• Explains how balance is the key to achieving higher consciousness• Includes somatic koansMahamudra, literally "the great ge..


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