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The Yoga of Snakes and Arrows- The Leela of Self-Knowledge by Harish Johari

Play  a 5,000 year-old ancient game, the original snakes and ladders, And find out where you are stuck in your spiritual path. Re-introduced to India by the 13th Century Saint, Gyandeva.Author of current book in English is Harish Johari, mystic and tantric from Bareilly.A guide to observation of the inner self through the ancient Indian game of Leela Each space represents a virtue or a vice, an aspect of consciousness, or a plane of reality and is accompanied by a commentary explaining its meaning. The player’s progress on the board is dictated by the fall of a die corresponding to the forces of karma. Repeated encounters with the snakes and arrows on the board reveal the full meaning of the commentaries and can give shape to habitual patterns of the player, resulting in greater self-understanding and even a gradual detachment from the ego’s delusions. The Yoga of Snakes and Arrows assists the seeker through the stages and trials of self-development, mirroring both the obstacles of karma and the rewards of self-obtained insight. There is really only one game in life and that is Leela, the game of self-knowledge and the universal play of cosmic energies. Comes complete with foldout game board and commentary for the 72 spaces  Mirrors the path of obstacles and insights one encounters in self-development Repeated play offers lessons in self-understanding ..

Rs. 499.00

7 Reasons To Believe in the Afterlife by Jean Jacques Charbonier

   An uplifting study of the scientific evidence for the afterlife from an experienced anesthesiologist/intensive care physician.Over the course of his 25-year career as an anesthesiologist and intensive care physician, Jean Jacques Charbonier, M.D., gathered hundreds of accounts of patients who returned from clinical death. Across all of these accounts--from patients with vastly different backgrounds--Dr. Charbonier found striking similarities as well as indisputable proof that these experiences were more than hallucinations. Igniting a scientific quest to learn more, he collected more accounts of near-death experiences as well as out-of-body experiences, attended dozens of sessions with mediums, experimented successfully with electronic communication with the deceased (EVP), interviewed hundreds of people who have cared for the dying, and gathered countless inexplicable stories of “signs” from the afterlife. With each experience he studied, he found himself more firmly believing in the survival of consciousness beyond death.    Dr. Charbonier distills his findings into 7 reasons to believe in the afterlife, beginning with the more than 60 million people worldwide who have reported a transcendent afterlife experience. He refutes the standard objections of doubters and materialists point by point, citing scientific research on NDEs and the work of pioneers in the field of consciousness studies such as Raymond Moody and Pim van Lommel. • Details meticulously recorded and hospital-verified cases of near-death experiences • Cites scientific research on NDEs to refute the standard objections of doubters and materialists point by point • Explores out-of-body experiences, sessions with mediums, electronic communication with the deceased, and other signs from the afterlife ..

Rs. 525.00

8 Laws of Change by Stephen A Schwartz

Inspired by his own powerful experiences during the Civil Rights movement in the 1960's and other social movements in the 70's ,80's, and 90's, Stephan Schwartz spent 16 years researching successful social transformations, uncovering the science and the patterns behind them all. He found that there are three ways to create social change. The first is the advancement of technology and science. The second--change compelled by physical power--is almost always coercive and violent and, for those reasons, not long lasting. The third avenue of change he discovered--the most successful and enduring--is one brought about by something so subtle it is often not taken seriously: small individual choices based on integrity and shared intention. 2016 Nautilus Silver Award Shares the stories of people who have changed history, such as Martin Luther King Jr., Ben Franklin, and Gandhi, detailing how they used the 8 laws of change Based on more than 16 years of scientific and historical research as well as the author’s own experiences during the Civil Rights movement Explores research in the fields of medicine, neuroscience, biology, and quantum physics to reveal the science of how the 8 laws of change work Scientifically based strategies for enacting successful and enduring change on personal, societal, and global levels, no matter what your background...

Rs. 499.00

A Traveler's Guide to the Afterlife by Mark Mirabello

A grand survey of the world’s death and afterlife traditions throughout history.   Drawing on death and afterlife traditions from cultures around the world, Mark Mirabello explores the many forms of existence beyond death and each tradition’s instructions to access the afterlife. He examines beliefs on the soul, heaven, hell, and reincarnation and wisdom from Books of the Dead such as the Book of Going Forth by Day from Egypt, the Katha Upanishad from India, the Bardo Thodol from Tibet, the Golden Orphic Tablets from Greece, Lieh Tzu from China, and Heaven and its Wonders and Hell from Things Heard and Seen from 18th-century Europe.    Considering the question “What is Death?” Mirabello provides answers from a wide range of ancient and modern thinkers, including scientist Nicholas Maxwell, the seer Emanuel Swedenborg, 1st-century Buddhist philosopher Nagarjuna, and Greek philosopher Euripides, who opined that we may already be dead and only dreaming we are alive. He explores the trek of the soul through life and death with firsthand accounts of the death journey and notes that what is perceived as death here may actually be life somewhere else.Sharing evidence that consciousness is not simply a product of the brain, he offers a strong rebuttal to nihilists, materialists, and the Lokayata philosophical school of India who believe in the “finality” of death. He explains how specters and ghosts are produced and offers techniques to communicate with the dead as well as instructions for an out-of-body experience and the complete procedure for a seance. • Examines beliefs from many different cultures on the soul, heaven, hell, and reincarnation; instructions for accessing the different worlds of the afterlife; how    one may become a god; and how ethics and the afterlife may not be connected • Explores techniques to communicate with the dead, including séance instructions • Includes an extensive bibliography of more than 900 sources from around the world ..

Rs. 499.00

A Yoga of Indian Classical Dance by Roxanne Kamayani Gupta

   Yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian classical dance can only be achieved through yogic concentration. Conversely, the aesthetics, symmetry, and dynamism of dance enhance the practice of yoga. These two traditions, so complementary and essential to one another, are united and explicated for the first time in A Yoga of Indian Classical Dance. Twenty-five years ago Roxanne Kamayani Gupta embarked on a journey of dance and yoga, yearning to unlock their mysteries and discover their common origins. As a twenty-year-old student from America she was miraculously and mysteriously absorbed into Indian culture, became a Hindu, and began an odyssey so unusual and unique that the reader will be enchanted by its telling. Choosing the path of the dancer, Roxanne Gupta accomplished what no Western woman had done before: being accepted and trained by Indian masters and then performing in the Indian classical traditions--from the palaces of Maharajahs to the arts festivals of Europe and America--while at the same time achieving a doctorate in the anthropology of religion and being initiated into a number of yogic traditions. Having mastered the classical form of Kuchipudi dance and studied with teachers of the Hatha and Kriya yoga traditions, she brings together these two great streams of consciousness and practice.    With extensive photographs of innovative yoga routines, Roxanne Kamayani Gupta distills her experience into techniques for yogic study certain to assist students of all levels to achieve a dynamic, beautiful, and graceful practice...

Rs. 599.00

Acupressure Atlas by Bernard C. Kolster and Astrid Waskowiak

A fully illustrated and comprehensive reference guide to acupressure     Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure--massage along the body’s meridians in accordance with traditional Chinese medicine--can effectively prevent and treat all of these disorders, and more. The Acupressure Atlas is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body’s self-healing powers to alleviate many health problems, including even the common cold.    Acupressure confers a holistic health benefit that prevents disorder from arising by harmonizing and balancing the body’s energies. It is particularly suited to self-treatment, the treatment of a partner, and especially the treatment of children. Along with an introduction to the origins and principles of traditional Chinese medicine, The Acupressure Atlas provides the most important basic techniques as well as step-by-step instructions, illustrated in full color, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.• Provides acupressure treatments tailored for a wide variety of health disorders, including back pain, heart and circulatory problems, and even the common cold • Contains step-by-step instructions illustrated in full color for self-treatment or treatment of a partner • A simultaneous hardcover and paperback release ..

Rs. 750.00

Acupressure Taping by Hans-Ulrich Hecker and Kay Liebchen

Combines acupressure and massage to treat pain using elastic tape   In Acupressure Taping, authors Hecker and Liebchen present a comprehensive guide to a new method of pain treatment--acutaping--which offers a much simpler and more effective alternative. In acutaping, elastic tape is placed over the afflicted area in accordance with related acupuncture points. During the course of normal movement throughout the day, the elastic tape provides a gentle but consistent massage to the inflamed area. Because the skin adheres to the tape, it is shifted against the subtissue during motion, causing lymph tissue to drain and connective tissue to be massaged.   The authors show that most bodily dysfunctions can be self-treated through this innovative method. Combining elements of Chinese medicine with osteopathy, acutaping produces a method of treatment for ailments ranging from back pain and tennis elbow to menstrual pain and migraines. Acutaping is an easy and effective treatment--without side effects--that offers welcome relief to sufferers of chronic pain. When these holistic methods of understanding are applied to the tape placements, the specific areas of the body that are taped may not necessarily be perceived as problem areas by the patient, yet tensions or blocked energy in these areas may be considered to have, in fact, an important causal relationship to the disorders or pain actually felt in other parts of the body.• Shows how the use of an elastic, adhesive tape works with the body’s own motions to combine the actions of acupressure and massage • Presents both therapeutic and preventative techniques for acute and chronic pain • Contains step-by-step instructions illustrated in full color detailing how to self-treat pain in all parts of the body ..

Rs. 450.00

Acupressure Techniques by Julian Kenyon

Acupressure Techniques distills the learning of thousands of years of traditional Chinese medicine into simple exercises that can be used to alleviate physical ailments of all kinds. Practical and fully illustrated, this guide to the effective use of acupressure can treat a wide range of conditions, from migraines and carpal tunnel syndrome to sports injuries such as tennis elbow and tendinitis. By applying deep finger and thumb pressure to acupuncture points, the natural energy flow of the body is enhanced and healing is accelerated. With these methods you can treat yourself and your family in some of the safest and most effective ways known. Easily mastered, they put you back in charge of your own well-being...

Rs. 575.00

ADHD and the Edison Gene by Thom Hartmann

Explores how the ADHD gene is and has been critical to humanity’s development    In ADHD and the Edison Gene, Thom Hartmann shows that the creativity, impulsiveness, risk taking, distracting, and novelty seeking that are characteristics of Attention Deficit Hyperactivity Disorder (ADHD) are not signs of a disorder at all but instead are components of a highly adaptive skill set utilized by our hunting and gathering ancestors. These characteristics have been critical to the survival and development of our modern civilization and will be vital as humanity faces new challenges in the future.    Emphasizing the role that parents and teachers can play in harnessing the advantages of ADHD, he shares the story of how Edison was expelled from school for ADHD-related behavior and luckily his mother understood how to salvage his self-esteem and prepare him for a lifetime of success. Offering concrete strategies for nurturing, educating, and helping these children reach their full potential, Hartmann shows that rather than being “problems” such children are a vital gift to our society and the world.• Shows how artists, inventors, and innovators carry the gene necessary for the future survival of humanity • Explains why children with this gene are so often mislabeled in public schools as having a disorder • Offers concrete strategies for helping children reach their full potential ..

Rs. 499.00

Adult ADHD by Thom Hartmann

How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace   In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behavior. He reveals how Hunters make excellent entrepreneurs, sharing ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and his own hands-on experience in launching new businesses. Drawing on solid scientific and psychological principles, he provides easy-to-follow organizational strategies, tips to maintain focus and create a distraction-free workspace, and tools to set goals, build a business plan, and discover the right business project to keep you motivated. Hartmann shares valuable advice for both the Hunter entrepreneur and the Hunter within an existing company and for curtailing the aggressive side of the Hunter personality in group situations or manager positions.   Revealing the many ADHD opportunities hidden within the challenges of work, relationships, and day-to-day life, Hartmann also includes tips on navigating family relationships and parenting--for most Hunter parents are also raising Hunter children.• Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated• Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and the author’s own experience in launching new businesses• Explains the positive side of ADHD behavior in the context of creating a business, working within an existing company, and raising children with ADHD..

Rs. 399.00

Advanced Aromatherapy by Kurt Schnaubelt

A chemist and aromatherapy practitioner provides scientific proof for the effectiveness of using essential oils. Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearly and logically. Advanced Aromatherapy draws on the most recent research to demonstrate how essential oils work on the cells and microbes of the body. These chemical changes affect emotional states as well as physical ones. Advanced Aromatherapy explains how to treat symptoms ranging from hay fever to stress disorders with predictable results. ..

Rs. 499.00

Advanced Autogenic Training and Primal Awareness by James Endredy

A step-by-step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training    Developed by German doctor Johannes Schultz in the early 20th century, autogenic training teaches you how to use the mind-body connection to influence and regulate the body’s normally involuntary autonomic functions by passively tapping into your central and peripheral nervous systems. Often used for stress relief, autogenic training can also be used for asthma, chronic pain, migraines, constipation, anxiety, panic attacks, and a host of other conditions. In this book, James Endredy takes autogenic training to a new level, revealing how to use AT practices to optimize health as well as reawaken your senses, reconnect with Nature and tap into the vast knowledge and power of the universe.    Drawing on more than 25 years of experience living and working with indigenous cultures, including the Huichol, Iroquois, Sioux, Maya, and Hopi, Endredy shows how, much like a vision quest, this unique combination of AT and primal mind awareness offers rites of passage sorely missing from modern life. It gives you the tools to go deeper into your physiological being, to directly experience how we relate to the world, and to reconnect with the ancient wisdom within each of us.• Provides step-by-step instructions for 40 autogenic and primal mind techniques • Explains how to add healing affirmations and visualizations to autogenic practice as well as work with colors and chakras • Includes techniques to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Feeling in the Dark ..

Rs. 499.00

Advanced Chi Nei Tsang by Mantak Chia

Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi From the Taoist point of view, good health depends upon the free flow of chi--healthy life-force energy--throughout the body. Taoists refer to healthy chi as good wind. When energy is trapped in the body it stagnates and becomes negative, manifesting in the symptoms of physical or emotional illness. Taoists call this negative energy sick or evil wind. The advanced Chi Nei Tsang practices focus on mastering these winds. They include techniques for developing sensitivity to sick winds, releasing internal energy blockages, and chasing sick winds from the body to reestablish a healthy flow of energy.   Negative energies caused by stress, tension, and the effects of past illnesses tend to accumulate in the naval center, so the advanced Chi Nei Tsang techniques use elbow pressure on specific reflex points around the navel to release energy blockages associated with each internal organ. They also work with wind access points found near the standard acupuncture points. These advanced practices build upon the organ detoxification and rejuvenation practices introduced in Chi Nei Tsang, allowing the practitioner to work intensively at an energetic level toward the restoration of optimum health and well-being.• Works with the navel center, where negative emotions, stress, and illness accumulate • Presents advanced techniques to release negative energy from the body and reestablish a healthy flow of vital energy to internal tissues and organs ..

Rs. 450.00

Advanced Hatha Yoga by Shyam Sundar Goswami

The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind   Based upon ancient Sanskrit works on yoga as well as thousands of years of oral teachings, this Hatha yoga classic moves beyond the introductory level of yoga and provides illustrated instructions for many advanced Asanas and other yogic techniques to build strength, stamina, and good posture--a necessary prerequisite for spiritual development.   Offering detailed exercise plans to help you develop your personal weekly yoga practice as well as techniques to target specific areas of the body, such as the abdominal muscles, this book also contains detailed instructions on many forms of prânâyâma (breath control), including alternate nostril breathing, kapâlabhâti, and sahita, as well as meditative methods for developing your powers of concentration and mental discipline. With instructions on diet, fasting, internal cleansing, advanced sexual control, and strengthening the endocrine system, Sri S. S. Goswami’s classic text presents the complete picture of an advanced Hatha yoga lifestyle for a strong, vital, beautiful body and a balanced, harmonious, happy mind.• Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development • Provides detailed exercise plans to help you develop your personal weekly practice • Explains traditional yogic methods of fasting and internal cleansing, practices to strengthen the endocrine system, methods for advanced sexual control, breath control practices, and concentration exercises to improve mind power ..

Rs. 875.00

Aloe Vera by Diane Gage

New edition of the popular classic :Citing case studies and current research, Diane Gage presents a balanced view of the many uses of aloe vera.The basis of a multimillion-dollar industry of health and beauty products, aloe vera has long been known for its healing attributes. Recently it has attracted the interest of the scientific and medical communities who are studying the plant and its powerful regenerative properties. Externally, aloe vera is used to expedite the healing of burns and other injuries, rejuvenate and soften skin and hair, relieve joint and muscle pain, and help control acne. It is commonly used by physicians to heal serious burn injuries and by dentists, dermatologists, and optometrists to reduce swelling and inflammation. Internally, aloe is effective as a treatment for constipation, stomach ulcers, arthritis, diabetes, high blood pressure, and a host of other health problems. In this book, the author discusses the properties of aloe vera and explains why it is effective in healing. She also explores the ways the plant has been used throughout history by cultures as diverse as the ancient Egyptian and Native American. Gage demystifies the proven curative properties of aloe vera and shows how it can be used to best advantage for a wide variety of problems. ..

Rs. 325.00

Ancestral Medicine by Daniel Foor

A practical guide to connecting with your ancestors for personal, family, and cultural healing  Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives.   Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution.  By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.• Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace• Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased• Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family..

Rs. 599.00

Angelic Origins of the Soul by Tricia McCannon

A journey into the immortal nature of the Soul, the landscapes of Heaven, and the purpose behind your incarnation on Earth   Your Soul is a divine light originating within the Angelic Orders of Heaven. In this book, Tricia McCannon explains how to discover the angelic realms where the highest parts of yourself reside and become the catalyst for your own path of ascension.   Exploring the Soul’s angelic origins, the Nine Orders of Angels, and the multi-dimensional landscapes of Heaven, McCannon takes you on the journey each Soul makes as it descends from the higher vibrational realms to arrive in the world of form. Drawing from the perennial wisdom of the Gnostics, Tibetans, Egyptians, Buddhists, Hindus, Hebrew mystics, and the ancient Mystery traditions, she looks at what our ancient ancestors have to say about the nature and history of the Soul. She reveals how, once embodied, the Soul loses its ability to vibrate with the highest celestial levels causing it to forget its purpose. She addresses how our illusion of separation from Divine Oneness arises, causing us to move away from the Light and become wrapped up in the Shadow of fear and suffering. She explains the six stages of Soul Evolution we must pass through to heal the wounds of separation, reawaken to higher vibrations, and remember our Soul’s purpose, the reason your Soul chose this incarnation.   McCannon shares stories from those who have returned from the Other side, tales of revelation, temples of learning, and crystal cities of light. Presenting the great Course Curriculum of the Soul, the lessons we must master to complete our missions on Earth, the author shows that by remembering our divine essence we can move beyond conflict and struggle to embrace the love and joy that reside eternally at the core of our being.• Reveals the connection between the soul and the orders of Angels and provides a road map to the realms of Heaven and Hell • Explains the six stages of Soul Evolution and the Nine Orders of Angels • Describes the many dimensions between the highest celestial realms and the lower Astral plane and the Genesis Matrix, our angelic place of origin ..

Rs. 799.00

Animal Messengers by Regula Meyer

An animal-by-animal guide that reveals the meaning behind each encounter we have with animals   We each feel connections to animals in our own way. Some of us have pets. Others admire animals in the wild. Because the outer world often reflects our internal states and animals are highly sensitive to our energies, each encounter with an animal signals something about our inner world and innermost concerns. The spontaneous, surprising contacts are the telling ones: a sparrow landing next to you, a fox darting across the road, or a bee alighting on your hand. However, even regular encounters with our pets can draw attention to our inner world and what needs to be thought over and grappled with, from psychic turmoil and relationship issues to spiritual growth and the deepest needs of the soul.   Providing sophisticated psychological insight into encounters with more than 150 animals, birds, reptiles, insects, and aquatic life, Regula Meyer explores the messages each animal provides for us on a personal level when we encounter them. For example, a fleeing animal is prompting you to pursue a subject consciously, while a hiding animal tells you to patiently observe something and draw insights from it.   With this animal-by-animal guide, you can discover the deep meaning behind your encounters with animals and the messages they bring as oracles of our souls.• Provides sophisticated psychological insight into encounters with more than 150 animals, birds, reptiles, insects, and aquatic life • Explores how animals reflect our inner world, drawing our attention to inner turmoil, relationship issues, spiritual growth, and the deepest needs of the soul • Explains how the meaning of each encounter depends on whether the animal was hunting, fleeing, hiding, or acting indifferent when sighted ..

Rs. 525.00

Arjuna : The Gentle Warrior by Vatsala Sperling

A children’s story featuring Arjuna, a compassionate warrior who must choose between abstaining from battle or fulfilling his destiny to end the war   We are all born for a purpose, though sometimes it is not clear to us what it is. In this tale of good versus evil, cousin versus cousin, Prince Arjuna knew that his purpose, his dharma, was to fight in the battle against the greedy and cruel king Duryodhana. Yet his own relatives and friends were on the opposing side. With a lot of soul searching and divine advice from the god Krishna, Arjuna bravely chooses to fulfill his destiny as a warrior with compassion and kindness, restoring peace, justice, and prosperity to his kingdom.   This adaptation for children of the classic epic the Mahabharata is beautifully illustrated with paintings created in a centuries-old method traditional to India. Richly detailed, the paintings bring to life the colorful cast of characters as well as Arjuna’s inner conflict and the trials he faces on the path of loyalty, justice, and peace.• Based on the Mahabharata, the famous Indian epic, adapted for Western children • Illustrated throughout with glowing full-color paintings in traditional Indian style ..

Rs. 175.00

Aromatherapy Handbook for beauty,hair,skin by Erich Keller

A comprehensive guide to cosmetics and body-care products you can make yourself with essential oils that are healthier and less expensive than their commercially made equivalents.  Now anyone can take personal control of the beauty and cosmetic products they use. This complete guide to aromatherapy for hair and skin care explains how to create cosmetics that are custom-made, natural, vibrant, and healthy--and that avoid the preservatives and additives of commercial products. More than 100 recipes provide an endless variety of formulas and fragrances to choose from.   Remarkably easy and inexpensive to prepare, these recipes for shampoos and rinses, bath and massage oils, astringents and aftershaves, cleansers, masks, and lotions require only a few basic ingredients that are all easily obtained. From a facial steam bath of juniper, lemon, and cypress to a tanning lotion of witch hazel, bergamot, and lavender or a stimulating massage oil of rosewood, geranium, and orange, aromatherapy cosmetics can be made to individual specifications and used as charming personalized gifts. Keller explains how to identify the purest oils and tells which are naturally suited to specific hair and skin types. He also describes their individual healing properties so that people can use and combine their favorite scents with confidence.• Over 100 simple and inexpensive recipes. • In addition to providing general skin and hair care, formulas treat acne, sunburn, cellulite, wrinkles, and many other conditions. ..

Rs. 499.00